YOGA  &  DANCE  CLASSES

classes held at

108 High Street, Floor 3, Portland, ME 04101

*or, schedule a session onsite at your School, Studio, or Community Center!

studio info

Click here for additional information on what to bring to class & studio policies

CONTACT & WAIVER

Please fill out the contact form / sign the waiver and bring them to your first class

transportation FORM

Please fill out this transportation form and
bring to your first class

 

COMMUNITY OUTREACH
Please contact me to discuss a free community outreach session!

I think it is amazing when we have the opportunity to come together as a community & support each other.
I love helping people find joy through movement,
particularly working with children to enrich their sense of balance (both physically & mentally) at a young age.
There are so many healing opportunities that both Dance & Yoga have to offer,
positively influencing our lives in so many ways from physical wellbeing to mental health.

Waiver & Transportation Forms must be signed prior to class.

 

TEEN YOGA WORKSHOPS
*more coming soon*

Whether you’re an experienced yogi or completely new to yoga, come try a class!
I focus on helping teens find a quiet space through yoga, finding a moment of tranquility from their hectic lifestyles.
During a Teen Yoga class, students should anticipate good music, strength building, stretching,
basic knowledge on yoga postures, meditation, focus on breath, & most of all, having fun!

Held at Bright Star World Dance
$12 per workshop // $10 when you bring a friend & save!
All levels welcome, teens, co-ed
Waiver & Transportation Forms must be signed by parent or guardian prior to class.

OR

Schedule a session for your Middle/High School or Dance Studio
*for price & to schedule please contact me directly*
Waiver & Transportation Forms must be signed by parent or guardian prior to class.

 

PRIVATE GROUP YOGA
*for price & to schedule please contact me directly*

I can customize a yoga class to your personal request whether you’re an experienced yogi or completely new to yoga!
Whether you have a desire to learn how to accomplish more challenging postures, would like to cover the basics,
or want to have a whole session focused on one specific aspect of yoga such as inversions or flexibility,
I can create the perfect class for your private group lesson!

Held at Bright Star World Dance
Private Group Yoga can be a Great Addition to a:
Bachelorette Weekend
Vacation
Family Activity
Waiver & Transportation Forms must be signed prior to class.

108 High Street, Floor 3, Portland, ME 04101

GET IN TOUCH

ADDRESS:

Bright Star World Dance

108 High Street, Floor 3, Portland, ME 04101

Or, schedule a session onsite at your School, Studio, or Community Center!