Please contact me to discuss FREE community outreach sessions!

I think it is amazing when we have the opportunity to come together as a community & support each other.
I love helping people find joy through movement, particularly working with children to enrich their sense of balance (both physically & mentally) at a young age. There are so many healing opportunities that both Dance & Yoga have to offer, positively influencing our lives in so many ways from physical wellbeing to mental health.

Maine Girls Academy

Portland ME // Wellness Day
Portland ME // Free Introductory Teen Yoga Classes

Casco Bay High School

Portland ME // Free Introductory Teen Yoga Classes

Joyful Heart Foundation Fundraiser

Portland ME // Three Private Yoga Lessons

Collective Motion Arts Center

Saco ME // Free Community Teen Yoga

Yoga Journal LIVE

New York NY // Free Community Yoga
San Fran CA // Free Community Yoga
San Diego CA // Free Community Yoga

Boyden Library

Foxboro MA // Free Community Teen Yoga

Reach out to cassandra